Folate, also known as folic acid or vitamin B9, is perhaps best known for its effects on prenatal health and neural tube development, but this important vitamin B9 is involved in so much more, from supporting heart health to improving brain function. Folate is also important for the formation of DNA and RNA, as well as for the formation of red blood cells. Folate is a water-soluble vitamin that you definitely want to make sure you get enough of.
2020-12-11
COLLAGEN SKIN & HAIR COMPLEX™ Premium - Collagen for skin, hair & nails