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VITAMIN C - THE BEAUTY VITAMIN

VITAMIN C - THE BEAUTY VITAMIN

Vitamin C - THE BEAUTY VITAMIN - is commonly found in many different fruits and vegetables, plus is found in both skin care serum, anti-aging products and supplements COLLAGEN - SKIN & HAIR COMPLEX ™, vitamin C is a powerful antioxidant and vitamin, and an important part of our diet. From slowing down skin aging to lowering cholesterol levels, studies have found that vitamin C benefits many aspects of both health and beauty, inside and out.

A lack of this important vitamin can have serious consequences for the body, which can cause symptoms such as decreased immunity, gingivitis and easier bruising. Conversely, the vitamin can help stave off disease and infection, improve iron absorption and even reduce the risk of painful conditions such as gout.

 

WHAT IS VITAMIN C?

Vitamin C, also known as ascorbic acid, is a water-soluble vitamin found in many types of fruits and vegetables. It acts as an antioxidant to neutralize free radicals and reduce the risk of inflammation and disease. The body also uses vitamin C to synthesize important compounds such as collagen, a type of structural protein that forms connective tissue and helps in wound healing, keeps the skin healthy and smooth, and much more. Vitamin C is also needed for the production of other compounds, such as L-carnitine and neurotransmitters. Ongoing research has discovered a variety of potential vitamin C benefits and has found that getting enough of the vitamin in your diet can improve skin health, increase immunity and even protect against certain other bodily conditions.

 

C-VITAMIN BENEFITS

  • Works as a powerful antioxidant (1) (2)
  • Helps prevent anemia (3)
  • Boosts the immune system (4) 
  • Improves heart health (5) (6) 
  • Contribute to the luster of the skin (7) 
  • Reduces the risk of gout (swollen and stiff joints) (8) (9) 

 

SYMPTOM OF VITAMIN C DEFICIENCY

A severe vitamin C deficiency can result in a condition called scurvy, which is caused by a disturbance in the synthesis of collagen and connective tissue.

Symptoms:

  • Slow wound healing
  • Bleeding gums
  • Easy to bruise
  • Fatigue Swollen gums
  • Weakened immune system
  • Often nasal bleeding
  • Dry and scaly skin
  • Swollen joints
  • Dry and brittle hair that divides
  • Gingivitis (inflammation of the gums)

 

VITAMIN C IS NEEDED FOR COLLAGEN SYNTHESIS

Vitamin C has many important functions in the body. But what most people may not know is the vitamin's most important function in the body: to contribute to the production of collagen.

 

APPROVED HEALTH CLAIMS FOR VITAMIN C AND COLLAGEN

 

Vitamin C actually has as many as 15 approved health claims when it comes to its function in the body, 6 of which demonstrate its role in collagen formation:

Vitamin C contributes to normal collagen formation for normal blood vessel function.

Vitamin C contributes to normal collagen formation for normal bone function.

Vitamin C contributes to normal collagen formation for normal cartilage function.

Vitamin C contributes to normal collagen formation for normal functioning of the gums.

Vitamin C contributes to normal collagen formation for the normal function of the skin.

Vitamin C contributes to normal collagen formation for normal functioning of teeth.

Vitamin C helps maintain the normal function of the immune system during and after intensive exercise.

Vitamin C contributes to the normal exchange of energy in the body's metabolism.

Vitamin C contributes to the normal functioning of the nervous system.

Vitamin C contributes to normal psychological functioning.

Vitamin C contributes to the normal functioning of the immune system.

Vitamin C helps protect the cells against oxidative stress.

Vitamin C contributes to reducing fatigue and fatigue.

Vitamin C contributes to the regeneration of the reduced form of vitamin E.

Vitamin C increases iron absorption.

 

VITAMIN C AND DIET

Vitamin C is found in regular traditional diets. Vitamin C is a water-soluble vitamin, and therefore must be taken with the diet we eat every day, since the body cannot produce vitamin C itself. Vitamin C is found in high amounts in fruits and vegetables.

 

VITAMIN C QUESTIONS AND ANSWERS

 

Question: What is Vitamin C?

Answer: Vitamin C, also called ascorbic acid, belongs to the group of water-soluble vitamins.

 

Question: Why is vitamin C so important for the body's collagen formation?

Answer: Contributing to normal collagen formation is considered one of the most important functions of vitamin C. Collagen is a protein that is important for the formation of many bodily tissues, such as skin, bones, tendons, ligaments, cartilage, skin, teeth, gums. , and blood vessels, to name a few. Deficiency of vitamin C can therefore affect many different parts of the body. Vitamin C is important for the activation of two key enzymes needed for collagen synthesis, which begin within the cell. Without vitamin C (and also iron), the function of the enzymes is inactivated, and collagen cannot therefore be formed.

 

Question: What does vitamin C have for other functions in the body, besides contributing to normal collagen formation? Here are some examples:

Answer:

  • Vitamin C helps maintain the normal function of the immune system during and after intensive exercise.
  • Vitamin C contributes to the normal exchange of energy in the body's metabolism.
  • Vitamin C contributes to the normal functioning of the nervous system.
  • Vitamin C contributes to normal psychological functioning.
  • Vitamin C contributes to the normal functioning of the immune system.
  • Vitamin C helps protect the cells against oxidative stress.
  • Vitamin C contributes to reducing fatigue and fatigue.
  • Vitamin C contributes to regeneration of the reduced form of vitamin E.
  • Vitamin C increases iron absorption.

 

Question: How many health claims are there for vitamin C and collagen?

Answer: For Vitamin C, there are 15 health claims, including 6 for Vitamin C and collagen formation. Health claims on food (supplements are classified as food) are all claims that the food has a positive effect on health, and are regulated by EU legislation.

Vitamin C contributes to normal collagen formation for normal blood vessel function.

Vitamin C contributes to normal collagen formation for normal bone function.

Vitamin C contributes to normal collagen formation for normal cartilage function.

Vitamin C contributes to normal collagen formation for normal functioning of the gums.

Vitamin C contributes to normal collagen formation for the normal function of the skin.

Vitamin C contributes to normal collagen formation for normal functioning of teeth.

 

Question: Does Vitamin C occur in a traditional traditional diet?

Answer: Yes, absolutely! If you want to know more about which foods contain the most vitamin C, please click HERE.

 

Question: Can the body produce vitamin C itself?

Answer: No, we need to add vitamin C through the diet we eat, or through a dietary supplement. Humans are one of a few species, in association with monkeys, lemurs, guinea pigs and one type of a bat, which cannot synthesize vitamin C itself.

 

Question: Should I stop eating vitamin C after a certain amount of time, and have a short break?

Answer: Vitamin C is a water-soluble vitamin and can be consumed every day without interruption. The daily recommended dose of the vitamin for an adult is about 75-80 mg.

 

Question: From which sources does vitamin C in dietary supplements come?

 

Answer: Vitamin C in dietary supplements usually comes from synthetic production, from natural sources, or from the fermentation of a natural source. COLLAGEN - SKIN & HAIR COMPLEX™ contains a patented form of vitamin C produced via fermentation from a natural source.

 

Question: How can I use COLLAGEN - SKIN & HAIR COMPLEX™ and what beauty- and health benefits do the product have?

Answer: We recommend mixing a scoop of COLLAGEN - SKIN & HAIR COMPLEX™ into a smoothie, water, juice, or other optional cold beverage, or use it when baking cold pastries. Vitamin C should not be mixed in boiling water or used in hot cooking, as this reduces the benefits of the vitamin.

COLLAGEN - SKIN & HAIR COMPLEX™ beauty and health benefits include:

  • Beautiful and healthy skin, with smaller wrinkles and increased elasticity
  • Glossy, thick and healthy hair
  • Strong and fine nails
  • Getting rid of cellulites 
  • Healthy, strong and moving joints
  • Optimal gastrointestinal function
  • Healthy teeth and gums
  • A strong skeleton


2022-06-15

Produced by: Wikinggruppen

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