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Keratin is a substance that has many important functions in our bodies. As important as keratin is for the skin, hair and nails, it is equally important for the other organs of the body to function optimally.
Keratin is a protein found in epidermal tissues, such as skin, nails, and hair, and it is keratin that helps provide strength, structure, and elasticity to protect against damage and trauma. For that reason, keratin has been proven to have a positive role in both beauty and health.
Keratin helps form hair, nails and the outer layer of the skin (epidermis). It helps support your skin, heal wounds and keep your nails strong and your hair healthy.
Your skin, hair and nails are made up of proteins such as collagen and keratin. When your body can't make these proteins, you can have brittle or thin hair, dry and flaky skin, and deep ridges in your nails.
A keratin supplement is intended to strengthen your hair, keep your skin healthy and contribute to healthy nails. There are many types of hair, skin and nail supplements on the market today, and keratin is definitely a supplement worth implementing into your daily routine.