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The best natural food supplements without additives that counteract dry hair and brittle hair with split ends
If the hair is dry or brittle, it can be a sign of nutritional deficiencies. Having a zinc deficiency or an iron deficiency can lead to hair falling off more easily and splitting at the ends. Zinc and iron are important for keratin production in the hair, so a lack of these important hair minerals can lead to changes in the structure of the hair.
Vitamin B12 helps keep your hair moisturized and prevents it from drying out. The lack of this important nutrient can cause dry and brittle hair. A supplement with vitamin B12 helps reduce dryness and improves the appearance of the hair.
In case of biotin deficiency, the hair becomes dry and thin, but the scalp also becomes dry. A dietary supplement with biotin can help support dry scalp and dry hair.
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