COLLAGEN SLEEP & RELAX

COLLAGEN SLEEP & RELAX is a collagen complex for both skin, hair and a good night's sleep.

Why is sleep important for the skin?

Without regular quality sleep, many begin to notice an increase in fine lines, wrinkles, uneven skin pigmentation and decreased skin elasticity. Simply put, we look older than our actual age would indicate because lack of sleep weakens the skin's ability to repair and rebuild itself.

Can collagen promote a good night's sleep and make you more relaxed?

PEPTAN B® Collagen Peptides is high quality and well documented. Collagen is made up of almost a third glycine, and it is this amino acid that is thought to help us sleep because it helps us relax. Glycine is an inhibitory neurotransmitter that calms the central nervous system and helps us unwind, relax and fall asleep.

Can shwagandha improve sleep quality?

Contains organic root extract KSM-66® ashwagandha (Withania somnifera). Research has shown that ashwagandha can be an effective supplement for falling asleep faster, sleeping longer, and getting a better quality of sleep. Ashwagandha may also be effective in reducing stress and anxiety symptoms.

How does magnesium improve sleep?

If you suffer from insomnia, a magnesium supplement can help you fall asleep faster, sleep longer, reduce nighttime awakenings, and increase levels of naturally circulating melatonin. Melatonin is the body's own hormone that regulates sleep and wakefulness.

Can GABA improve sleep and reduce stress?

GABA has a stress-reducing and sleep-enhancing effect. Low GABA activity is linked to insomnia and disturbed sleep and when the level of GABA (Gamma-aminobutyric acid) becomes too low it is difficult for the body to relax. Low GABA activity leads to anxiety, depression, insomnia and mood disorders. GABA simply makes us feel good.

Can Vitamin C Reduce Fatigue?

Vitamin C contributes to the reduction of fatigue and exhaustion.

Recommended intake and use:

One jar contains 400 grams of powder with 40 daily doses providing 7440 mg of collagen peptides per daily dose.

Mix 1 scoop (included in the jar) of powder per day in a glass of water, juice or beverage of your choice. Can be advantageously mixed into a good smoothie, chia bowl, health bar and in cold and hot baked goods.

Dietary supplements should not be used as an alternative to a varied diet. It is important to have a varied and balanced diet and a healthy lifestyle. Recommended daily intake should not be exceeded.