Keratin for skin, hair and nails
Keratin for skin, hair and nails
The best natural food supplement without additives with keratin for hair, skin & nails
Keratin is a substance that has many important functions in our bodies. Just as important as keratin is for the skin, hair and nails, it is also just as important for the body's other organs to function optimally.
Keratin is a protein found in epidermal tissues, such as skin, nails and hair, and it is keratin that helps provide strength, structure and elasticity to protect against damage and trauma. For that reason, keratin has been shown to have a positive role for both beauty and health.
Keratin helps form hair, nails and the outer layer of the skin (epidermis). It helps support your skin, heal wounds and keep your nails strong and your hair healthy.
What symptoms do you get if you lack keratin?
Your skin, hair and nails are made up of proteins such as collagen and keratin. When your body can't make these proteins, you can have brittle or thin hair, dry and flaky skin, and deep ridges in your nails.
A keratin supplement is intended to strengthen your hair, keep your skin healthy and contribute to healthy nails. There are many types of hair, skin and nail supplements on the market today, and keratin is definitely a supplement worth implementing into your daily routine.
Keratin supplement a beauty protein for hair, skin and nails
What is Keratin?
Keratin is an insoluble protein found in epidermal tissues, such as skin, nails and hair, and it is keratin that helps provide strength, structure and elasticity to protect against damage and trauma. For that reason, keratin has been shown to have a positive role for both beauty and health. It is important for many reasons. Keratin helps boost your radiance, as we all know how much skin, hair and nails can affect how we look. In fact, keratin also has health benefits, and has also been shown to be an important part of wound healing, among other things.
What symptoms do you get if you lack keratin?
If your body does not have enough keratin, the effects will likely be felt in your hair, but also in your nails and skin. Your hair will grow at a slower rate and have less shine. Your skin, hair and nails are made up of proteins such as collagen and keratin. When your body can't make these proteins, you can have brittle or thin hair, dry and flaky skin, and deep ridges in your nails.
A keratin supplement is intended to strengthen your hair, keep your skin healthy and contribute to healthy nails. There are many types of hair, skin and nail supplements on the market today, and keratin is definitely a supplement worth implementing into your daily diet.
What is Keratin?
Keratin is a protein that helps form hair, nails and the outer layer of the skin (epidermis). It helps support your skin, heal wounds and keep your nails strong and your hair healthy.
Does a dietary supplement with keratin make hair thicker?
A dietary supplement with keratin contributes to healthier hair. A keratin supplement counteracts hair loss, so that you lose hair to a lesser extent. The hair that grows out is also stronger and of better quality.
How to get long hair?
Keratin is a protein that facilitates the repair of hair follicles. It is keratin that the majority of hair and nails are made of. Providing the body with extra keratin is very effective in making hair grow and grow longer while contributing to stronger hair. Keratin also prevents hair loss.
Is keratin good for strong nails and does it make nails grow faster?
Keratin is a protein that helps the body form hair, nails and the skin's outer layer (epidermis). It helps support your skin, heal wounds and keep your nails strong and your hair healthy.
Does keratin help with wrinkles in the skin?
Keratin improves the appearance of the skin. Keratin improves skin moisture, reduces wrinkle depth and improves skin elasticity.
Which keratin supplement is best?
Taking keratin together with collagen is optimal for both hair, skin and nails.
Can you take nutritional supplements with keratin and collagen for better skin and hair?
To ingest food supplements with collagen and keratin strengthen both hair, skin and nails. The hair becomes thicker, the nails grow faster and don't fall off as easily, and the skin stays hydrated and elastic and gets less visible wrinkles.
Is a dietary supplement with keratin good for hair, skin and nails?
A keratin supplement is intended to strengthen your hair, keep your skin healthy and strengthen your nails. There are many types of hair and nail supplements on the market today, and keratin is definitely a supplement worth implementing into your daily diet.
How does keratin work?
While keratin is found in internal organs and has a role in cell movement, it is primarily associated with hair, skin and nails:
- HAIR : Keratin is what makes up your hair. Since it is the foundation of the hair, you will often find products like keratin hair treatment and keratin shampoo/conditioner. Why do we need to boost our keratin? As we age, we experience a decrease in the production of keratin. Chemically speaking, this weakening leads to a deterioration in the stability and flexibility of the hair. This in turn makes your hair susceptible to dryness and split ends, especially when using brushes or styling products.
- NAILS: Losing keratin (a natural part of aging) can cause nails to become brittle, discolored (yellow, gray or dull), and can lead to splitting or cracking. In addition, you can lose keratin for other reasons, such as changes in the circulatory system (which means that nutrients may not reach the nails, exposure to chemicals and cosmetics, and from a lot of washing and drying of the hands.
- SKIN: Your skin is your biological raincoat...and the reason your skin is waterproof? The answer is keratin. The strong and flexible fibers make your skin strong against wear and penetration, and it's what also makes your skin supple and flexible (that's because it also helps you retain the water you need to give your skin that healthy look). As part of the normal aging process, keratin production decreases, which can result in dry and dull skin, as well as causing itching and irritation.
Is keratin good for wound healing and scar healing?
In addition to giving hair, nails and skin strength and structure, keratin can also act as an aid in wound healing. It has been shown to help heal superficial incision wounds, surgical wounds, leg wounds, diabetic wounds, first and second degree burns, and skin grafting. It does this by helping to stimulate cell growth and bring healthy cells to the affected area.
One animal study showed that bandages with keratin accelerated healing and had a better result on scars, and another study showed that keratin helped the wound to have a "better organized structure of regenerated tissue".
How does it work? Keratin dressings release peptides (which are protein chains) into the wound. These activate skin cells in the wound bed that form the epidermis and produce keratin; which then stimulates them to proliferate and heal the wound with regenerated tissue by stimulating fibroblasts, which produce collagen and elastin - two components that make up skin.
Which dietary supplement with keratin for hair is best?
KERATIN DIETARY SUPPLEMENT WITH CYNATINE® HNS is the best dietary supplement with keratin for hair.
A survey of healthcare professionals found that 66 percent of 300 dermatologists recommended nutritional supplements to patients for skin, hair and nail health. 79 percent of them personally used dietary supplements.
Cynatine® HNS is extracted from the wool of sheep living in New Zealand and is an ingredient in dietary supplements and beauty products containing soluble keratin in a highly bioavailable peptide form. Cynatine® HNS's high bioavailability allows it to deliver keratin to our hair, skin and nails. A look at the keratin intake before and after gives you an insight into how it can work.
In one study, dermatologists gave 500 mg of keratin supplements daily, containing Cynatine® HNS , to 50 women. These women were tested for measured hair loss, hair growth, hair strength, hair shine and amino acid composition, as well as nail strength and the appearance of the nail, compared to a placebo group.
The results showed:
17 percent improvement in hair strength after 30 days
39 percent improvement in hair strength after 60 days
47 percent improvement in hair strength after 90 days
80 percent had an improvement in nail strength, smoothness and whiteness after 90 days
Another study showed improvement in skin moisture, smoothness and elasticity after 90 days of keratin intake, and they showed an 11 percent reduction in the depth of wrinkles after 90 days.
Which nutritional supplement with keratin for the skin is best?
KERATIN DIETARY SUPPLEMENT WITH CYNATINE® HNS is the best dietary supplement with keratin for the skin.
Which nutritional supplement with keratin for nails is best?
KERATIN DIETARY SUPPLEMENT WITH CYNATINE® HNS is the best dietary supplement with keratin for nails.
Does keratin contain sulfur?
What is the chemical composition of keratin? Keratin consists of 18 amino acids. The most common amino acids are: Cysteine, cystine, serine, glutamic acid, glycine, threonine, arginine, valine, leucine and isoleucine. Keratin contains sulfur and occurs in hair, skin and nails.
What to eat to increase keratin levels in the body?
FOOD RICH IN PROTEIN
Eating foods rich in protein gives your body the amino acids it requires to produce keratin. Some such protein-rich foods are fish, red meat, pork, chicken, milk, eggs, and yogurt. Plant-based foods that are rich in protein include nuts, beans, quinoa, and walnuts.
FOOD RICH IN VITAMIN C
You should consume foods that contain a lot of vitamin C. The absorption of plant-based protein is improved by vitamin C; therefore, eat vitamin C containing foods when you eat plant-based protein. Foods with vitamin C are cabbage, broccoli, peppers, kale, papaya, grapefruit, guava, pineapple, oranges, lemons and strawberries. Vitamin C is an antioxidant and increases hair growth and the health of hair, skin and nails (vitamin C is important for collagen production. ).
FOOD RICH IN OMEGA-3 FATTY ACIDS
Consume oily fish several times a week. Mackerel, salmon, herring, sardines, tuna and trout are rich in omega-3 fatty acids that help the body produce keratin.
FOOD RICH IN VITAMIN D
The production of keratin is also controlled by vitamin D. It regulates the development and growth of keratinocytes. It also regulates the transition of keratinocytes to corneocytes, which are the keratin-rich, dead cells found on the skin's surface. Vitamin D along with corticosteroids also helps in the treatment of psoriasis, a skin disease that has an overproduction of keratin. Vitamin D is provided by eating tuna, salmon, milk, mushrooms, eggs and oatmeal. You can also counteract a lack of vitamin D by moderately exposing yourself to the sun.
FOOD RICH IN BIOTIN (VITAMIN B7)
Biotin is required for the metabolism of amino acids that produce keratin. Biotin is usually recommended for nails and hair. Foods rich in biotin are beans, nuts, cauliflower, mushrooms and whole grains. It is also found in boiled egg yolks. However, raw egg whites contain a protein that inhibits the absorption of biotin. Because biotin is soluble in water, it cannot be stored in the body. In addition, it can be lost from the food during cooking, where the food has direct contact with water, such as boiling.
FOOD RICH IN VITAMIN A
Synthesis of keratin requires vitamin A. Vitamin A is found in foods such as orange vegetables and fruits such as sweet potatoes, pumpkin, raw carrots, and cantaloupe. Cooked vegetables such as kale and spinach are also rich sources of vitamin A. This vitamin is fat soluble; consequently, absorption occurs only when eaten with fatty foods. This also means that an excessive intake of vitamin A is stored in the body.
FOOD RICH IN ZINC
Consume foods rich in zinc, including crab, oysters, turkey, pork tenderloin, chicken, veal, chickpeas, and peanut butter. Zinc facilitates tissue and hair growth and helps repair and maintain the glands surrounding the hair follicles.
FOOD RICH IN B VITAMINS
Increase your consumption of B vitamins. They improve the production of red blood cells that carry oxygen and nutrients to your hair follicles, growing hair and scalp. Foods rich in vitamins B12 and B6 are trout, wild salmon, shellfish, bananas, lentils, potatoes with skins, vitamin-enriched grains (whole grains), beans, chicken breast, pork tenderloin and lean beef. Foods rich in folate are spinach, oatmeal, vitamin-enriched grains (whole grains), beets, broccoli, and soybeans.
What is Keratin?
Keratinocytes are living cells found in your skin, which provide a protective layer to give the skin flexibility and strength, to prevent water loss from the skin and to prevent foreign substances from entering the body. The protein strand that makes this layer is strong and shaped like a triple helix and is called keratin. Keratin is the primary ingredient found in hair, nails, skin and in tooth enamel. Keratin is also found in your internal organs and glands. Keratin is a protective protein that is less sensitive than other types of cells your body produces.
Keratin can come from feathers, horns and wool from various animals and is used as an ingredient in, among other things, hair products. Since keratin is the structural building block of your hair, keratin supplements , products and treatments can help strengthen your hair and make your hair healthier and more beautiful looking. Keratinization is the process by which cells under the skin are transformed into hair and nails.
The technical definition for keratin is that it is an insoluble protein found in the epidermal tissues of humans and animals.
In which food can I find the protein keratin?
Keratin is not found naturally in the foods we eat, but eating foods rich in certain vitamins and protein can increase the production of keratin and support the growth of skin, hair and nails.
Are there foods that can increase keratin levels in the body?
Yes! These types of foods can increase your keratin levels in your body:
- Foods that are rich in proteins
- Foods rich in vitamin C
- Foods rich in omega-3 fatty acids
- Foods rich in vitamin D
- Foods rich in biotin (vitamin B7)
- Foods rich in vitamin A
- Foods rich in zinc
- Foods rich in B vitamins
Celloptimum's dietary supplement with keratin contains keratin from sheep's wool - how are the sheep treated?
The sheep live a happy life outdoors, happy sheep produce the best wool!
Why should I take a dietary supplement with keratin?
The benefits of keratin for you in each supplement are listed below:
KERATIN - SKIN & HAIR BOOSTER™
HAIR
- Increases hair volume & shine
- Strengthens and improves the primary composition of the hair
- Reduces hair loss
- Stimulates and accelerates regrowth of healthy hair
SKIN
- Strengthens, protects and repairs the skin
- Increases the firmness of the skin and evens out the skin's structure
- Reduces wrinkles, moisturizes, and keeps the skin soft and supple
- Enhances the skin's radiance
NAILS
- Keeps nails healthy
- Improves and strengthens the nail's resistance and appearance
- Reduces the brittleness of the nails