Collagen, the immune system and your skin

The connection between a healthy immune system and healthy skin

Taking care of your skin is not just about vanity, it also means taking care of your immune system. In fact, the skin is the largest organ in our body and it affects every aspect of how we live. From fighting invaders such as bacteria and viruses, but also controlling inflammation by producing its own anti-inflammatory cytokines. If you want to improve your skin health, it is therefore also good to strengthen the immune system. We have therefore developed a food supplement with both collagen for the skin that also contains vitamins, minerals and NAC (N-acetyl-L-cysteine) which strengthens the immune system. The collagen supplement contains 4 times higher dose of collagen compared to other traditional collagen supplements for the skin on the market. The collagen comes from the world-leading and patented brand PEPTAN®.

Here we list examples of the connections between your immune system and your skin:

Bacteria and your skin

You may already know that in many places in your body there is a variety of bacteria and other microflora. Just as it is important for gut health, there must be an even balance and biodiversity of microorganisms living on or near the skin's surface so that we can maintain protection against external factors.

Especially those with dry skin or those suffering from eczema (atopic dermatitis) are particularly vulnerable to things like bacterial infections and imbalances, as dryness can compromise the protective barrier that keeps bad bacteria at bay. If you want to strengthen your immune system in this way, you can eat probiotic foods such as yogurt and kombucha. You can also take food supplements with collagen and prebiotics, which are food for the body's good bacteria.

Acne and pimples

Your immune system can actually prevent your skin from developing acne and pimples by keeping it 'clean'. This is because acne is often an inflammatory response to external stimuli such as dirt and overgrowth of p.acnes bacteria (Propionibacterium acnes). Of course, acne can be due to a variety of reasons, so your immune system may not be entirely at the root of problem skin, but having an optimal immune system can definitely help, regardless of the situation.

However, acne and pimples that are related to, for example, hormones or natural body cycles can be a little more complex, and here it may not help to strengthen the immune system.

Nutrients for the skin

Another way the immune system can affect your skin is through the nutrients you consume. Eating nutritious foods such as fatty fish, fruits, vegetables, and foods rich in essential fatty acids (essential fatty acids), probiotics, prebiotics, and antioxidants can improve the health of your skin and your immune system. When the immune system is supported by healthy nutrition, it can pass on these nutrients throughout your body and benefit where they are most needed.

The nutrients that optimize your immune system also support the health of your skin all over your body, not just your face!

Moisturized skin

One of the things your immune system also helps with is skin hydration. This can be very important, as hydrated skin is critical to its texture, color, and even how quickly it shows visible signs of aging, such as wrinkles, fine lines, and sagging, inelastic skin.

If you tend to have dry skin, age spots, or even if you simply want to avoid the signs of aging, staying hydrated is important for both your immune system and your skin. Keep in mind, however, that the amount of hydration that comes from your diet and drinking water is usually not enough to keep the skin hydrated for people with dry skin or people who suffer from atopic dermatitis (eczema), psoriasis etc. Here it can be good to supplement with some type of skin cream.

Protect your skin

Along with hydration, a healthy immune system can also help prevent transepidermal water loss (TEWL)*, especially on the face. People with both dry skin and oily skin should pay attention to the skin's moisture barriers, and this means nourishing the immune system, which in turn protects against skin damage and dehydration.

*Dry skin can be caused by several different factors. The most common factors are the amount of oil on the skin and the protection of the skin's barrier function. Both of these will determine the rate of "Transepidermal Water Loss (TEWL)" - the rate at which water evaporates through the skin. The skin is dynamic and reacts to its surroundings.

Skin resistance

One of the main ways your immune system can affect the rest of your body, including your skin, is its ability to heal the various diseases, infections, and injuries that occur in daily life. A major concern in skin care, especially as people age or go through hormonal changes, is the skin's ability to recover and heal from damage.

From sun damage to acne scarring and discoloration, the skin can sustain a variety of different types of damage just by 'living life'. When your immune system is healthy and strong, it is much more likely to heal from injuries and infections quickly and optimally. And that includes acne and other skin lesions.

A healthy immune system & collagen for skin and immune system

Supporting the immune system may not be the very first thing that comes to mind when you want to care for your skin, but it can actually be one of the best things you can do. Health works from the inside out, and that includes promoting the body's natural connection from one system to another!

Dietary supplement with collagen for an optimal immune system

If you want to help your skin and the immune system a bit on the way, a food supplement with collagen for the skin together with vitamins and minerals can be a good way! Collagen immune support contains 7 vital vitamins and minerals together with NAC (N-acetyl-L-cysteine).

COLLAGEN - IMMUNE SUPPORT WITH NAC (N-acetylcysteine) - food supplement for a strong immune system contributes together with selenium, vitamin D, cobalamin (B12), vitamin C, zinc, pyridoxine (B6) and folic acid (B9) - to an optimal immune system, better health and better skin - a dietary supplement containing 9268 mg of PEPTAN B® collagen per daily dose. A daily dose of collagen that is 4 times as high as traditional collagen powders for the skin.