Magnesium (citrate)
Magnesium is found throughout the body. In fact, every cell in your body contains this mineral and needs it to function. About 60% of the magnesium in your body is found in your bones, while the rest is found in muscles, soft tissues and fluids, including blood.
Approved health claims for magnesium:
- Magnesium helps to reduce fatigue and exhaustion
- Magnesium contributes to electrolyte balance
- Magnesium contributes to normal energy metabolism
- Magnesium contributes to the normal functioning of the nervous system
- Magnesium contributes to normal muscle function
- Magnesium contributes to normal protein synthesis
- Magnesium contributes to normal psychological function
- Magnesium contributes to the maintenance of normal bones
- Magnesium contributes to the maintenance of normal teeth
- Magnesium has a role in the cell division process