Articles

What side effects does an excessive intake of vitamin D cause? Vitamin D is extremely important for good health. It plays several roles in keeping the body's cells healthy and functioning properly. Most people don't...

Vitamin B12 (cobalamin) - food supplement Do you struggle with fatigue, low energy levels, mood swings and difficulty concentrating? Then this could be a sign that you have a vitamin B12 deficiency. If so, you...

Folic acid, folate, vitamin B9 - dietary supplements Folate , also known as folic acid or vitamin B9, is perhaps best known for its impact on prenatal health and neural tube development, but this important...

Vitamins, minerals & the immune system Whether you're fighting an infection or have a cold, adding some immune-boosting vitamins and minerals to your daily diet can be incredibly beneficial. In fact, certain vitamins, minerals, and...

Collagen complex questions & answers Collagen - what is it? Collagen is the most abundant protein in the body, and is a key component of the body's connective tissue. Without collagen, you would more or...