Collagen smoothie - raspberry

Collagen smoothie for reduced hair loss and beautiful skin

This is a really good beauty smoothie with raspberries and mango, which contributes to:

• Beautiful and healthy skin, with less wrinkles and increased elasticity
• Shiny, thick and healthy hair
• Strong and beautiful nails
• Getting rid of cellulite
• Healthy, strong and mobile joints
• Optimal stomach and intestinal function
• Healthy teeth and healthy gums
• A strong skeleton

THIS IS WHAT YOU NEED

• 1 scoop of collagen
• 1 dl organic mango, frozen or fresh (50 g)
• 1 dl organic raspberries, frozen or fresh (50 g)
• 1 dl organic white tea with any flavor
• 1 dl unsweetened organic yogurt from soy with yogurt culture (100 g)
• 1/2 tbsp organic honey (10 g)

THIS IS HOW YOU DO IT

Boil water, let cool a little before adding your tea*. Add the honey. Let stand and cool to room temperature. Mix the raspberries and mangoes in a blender together with your tea and soy yogurt, then pour in 1 scoop of collagen powder.

Mix all the ingredients with some ice if you want it ice cold, alternatively you use frozen raspberries and frozen mango, served in a glass with a straw!

*The temperature affects the taste of the tea sometimes less and sometimes to the point of being undrinkable. Lighter tea requires a lower temperature and darker tea requires a higher temperature. For white tea, green tea and yellow tea use between 50°–85°C, for oolong teas and black teas use up to boiling water, between 90° – 100°C.