Articles

Collagen, gut health, the brain and sleep: An interaction for the body's well-being The body is an intricate network of processes and systems that influence each other in profound ways. One of the most fascinating...

Collagen - sleep & relaxation Sleep is one of the most important parts of a healthy life, but for many it can be surprisingly difficult to fall asleep and relax. If deep, restorative sleep sounds...

Gut health, fatigue & collagen You may be asking yourself, "Why do I feel so tired when I eat a pretty good diet and exercise regularly. What's wrong?" It can be "leaky gut" and "malabsorption"....

Collagen for skin and sleep Are your skin problems due to poor sleep? We do so much to make our skin look good every day. Our bathroom cabinets are cluttered with everything from 10-step skin...

Collagen, fatigue & bags under the eyes There is a deep truth in this phrase: "I need my beauty sleep", which we so often hear or even say. If you sleep poorly and suffer from...

Collagen, lack of sleep and stomach problems As you may know, sleep is an important part of overall health. Not only does it affect your energy levels, but it also helps every system in the...

Collagen, dietary supplements & menopause The best natural, additive-free collagen supplements for menopausal women Most women will experience some symptoms during menopause and many women will experience early symptoms while still menstruating. Menopausal symptoms can...

Collagen + Ashwagandha - sleep problems Collagen and sleep problems Collagen supplements are an effective dietary supplement for reducing the signs of aging and are used by many people worldwide who have reported improvements in...

Ashwagandha KSM-66® & collagen - health Ashwagandha is one of the most important herbs in Ayurveda, which is a traditional form of alternative medicine based on Indian principles of natural healing. People have used ashwagandha...

GABA is both a substance produced in the body and a substance found in food supplements. Unlike melatonin, which is also produced in the body and is also a dietary supplement, GABA is not as...

Sleep & relaxation - magnesium Magnesium as a dietary supplement is often recommended for better sleep. This nutrient and mineral plays a major role in sleep regulation. Current research shows that magnesium supplements can help...

Ashwagandha sleep & relaxation Sleep is absolutely necessary for good health, but about a third of the adult population reports that they sleep less than the recommended seven hours per night. Most also use some...