Collagen smoothie matcha - skin & hair

Collagen smoothie that contributes to healthy skin, strong nails and thick hair

This is a really good and simple beauty smoothie with invigorating matcha tea, which contributes to:

• Beautiful and healthy skin, with less wrinkles and increased elasticity
• Shiny, thick and healthy hair
• Strong and beautiful nails
• Getting rid of cellulite
• Healthy, strong and mobile joints
• Optimal stomach and intestinal health
• Healthy teeth and healthy gums
• A strong skeleton

Coconut sugar in the recipe has a glycemic index (GI) as low as 35 (sugar has a GI of 97). A food with a low GI does not affect blood sugar as much as a food with a high GI.

Matcha tea contains almost as much caffeine as coffee and therefore seems invigorating!

You need this

• 1 scoop Collagen skin & hair complex
• 3 dl organic matcha tea with any flavor
• 1 dl organic unsweetened almond drink (100 g)
• 1/2 tbsp organic coconut sugar (5 g)

Do like this

Boil water, let cool a little before adding your tea*. Let stand and cool to room temperature, then pour in almond drink, coconut sugar and 1 scoop of collagen powder.

Mix all ingredients with some ice, served in a glass with a straw!

*The temperature affects the taste of the tea sometimes less and sometimes to the point of being undrinkable. Lighter tea requires a lower temperature and darker tea requires a higher temperature. For white tea, green tea and yellow tea use between 50°–85°C, for oolong teas and black teas use up to boiling water, between 90° – 100°C.