Collagen smoothie matcha - skin & hair

Collagen smoothie that contributes to healthy skin, strong nails and thick hair

This is a really tasty and simple beauty smoothie with invigorating matcha tea, which contributes to:

• Beautiful and healthy skin, with fewer wrinkles and increased elasticity
• Shiny, thick and healthy hair
• Strong and beautiful nails
• Getting rid of cellulite
• Healthy, strong and mobile joints
• Optimal stomach and intestinal health
• Healthy teeth and healthy gums
• A strong skeleton

The coconut sugar in the recipe has a glycemic index (GI) of as low as 35 (sugar has a GI of 97). A food with a low GI does not affect blood sugar as much as a food with a high GI.

Matcha tea contains almost as much caffeine as coffee and therefore has an invigorating effect!

You need this

• 1 scoop Collagen skin & hair complex
• 3 dl organic matcha tea with any flavor
• 1 dl organic unsweetened almond drink (100 g)
• 1/2 tbsp organic coconut sugar (5 g)

Do this

Boil water, let it cool for a while before adding your tea*. Let it cool to room temperature, then pour in almond milk, coconut sugar and 1 scoop of collagen powder.

Mix all ingredients with some ice, served in a glass with a straw!

*Temperature affects the taste of tea sometimes less and sometimes to the point of being undrinkable. Lighter teas require lower temperatures and darker teas require higher temperatures. For white tea, green tea and yellow tea, use between 50°–85°C, for oolong teas and black teas, use up to boiling water, between 90° – 100°C.